My Fitness Regime – Workout Log and Fitness Journal For Women, Personal Training Planner for 120 Days

My Fitness Regime – Workout Log and Fitness Journal for Women – Personal Training Planner for 120 Trainings.
The workout log is focused on the training data recording and on the progress tracking. The layout is simple and allows you to focus more on the training rather than on too much data logging.
Set a goal and achieve it.
This book will help you lose weight effectively.
Plan and execute your workout or training.
Stay on the top of your game by tracking of warm ups, various exercises, cardio, supplements & vitamins.
Beautiful and Durable Paperback Cover.
Premium Quality Paper.
Convenient size 6 inches x 9 inches.