One of the most valuable and affordable tools you can use for all of your fertility goals is basal body temperature charting. Taking only a few minutes each morning, you can pinpoint when you are ovulating, and when you are most fertile. Knowing this is an empowering tool that every menstruating person should be equipped with.
This journal includes 25 cycle charts provided with a blank page after every chart.
Every page after a chart has intentionally been left blank to avoid bleeding.
Additional wide ruled pages are also provided.
